Concussion Blog
What To Do If You Have a Concussion
What to do if you have a concussion. If you have concussion symptoms here are tips on concussion management for the first 24-48 and beyond.
Concussion Recovery Explained
Discover essential insights into concussion recovery, including common symptoms, healing timelines, and effective strategies to support recovery. Empower yourself with knowledge for a smoother, healthier journey post-concussion
What to do after a Concussion
Learn what concussion rehab looks like with this guide on effective recovery steps. Discover what to expect in therapy, safe exercises for post-concussion recovery, and essential tips for healing after a concussion
Effective Treatments for Autonomic Nervous System Dysfunction After Concussion
Autonomic Nervous System dysfunction aka dysautonomia is commonly a key contributor to post concussion symptoms and is frequently overlooked in concussion rehabilitation. Autonomic dysregulation after concussion is treatable.
How Do I Know if I Have Sustained a Concussion?
Concussion diagnosis is based on symptoms. The Post Concussion Symptom Scale (PCSS) is the gold standard for recognizing and monitoring symptoms.
The Role of Nutrition Supplements in Concussion Recovery
What we consume directly affects how our brains function. In addition to proper nutrition, there is evidence that vitamins can assist with brain health and concussion recovery. Here is a guide to supplements that have been shown to be beneficial in mitigating post concussion symptoms.