Boost Performance, Recovery, and Endurance with Oxygen Training
This is LiveO2 oxygen training—a system that helps your body use oxygen more efficiently during exercise.
LiveO2 is a form of interval oxygen training that changes how your body utilizes oxygen during exercise.
Unlike traditional cardio, where oxygen demand is relatively constant, this system alternates oxygen availability while you move. This creates a repeated “stress–adapt–recover” cycle at the cellular level.
What It Does
Alternates between higher and lower oxygen levels while you exercise
Creates a changing oxygen demand in your body
Trains how efficiently your body uses and delivers oxygen
What’s Happening in Your Body
Your breathing and circulation adjust to changing oxygen levels
Your muscles and brain adapt to use oxygen more efficiently
Your energy systems are challenged in a way that traditional cardio doesn’t replicate
Why People Use It
Performance
Improve endurance
Train more efficiently at altitude
Recover faster between efforts
Recovery
Rebuild exercise tolerance
Support energy and fatigue regulation
Return to activity after injury
Also Used in Concussion Recovery
After a concussion, the body may have difficulty regulating:
blood flow
oxygen delivery
response to exercise
This is why some people experience:
dizziness with activity
fatigue or low energy
symptoms that worsen with exertion
Oxygen interval training can be used as part of a structured approach to reintroduce exercise and improve tolerance to activity.
What a Session Looks Like
Ride a stationary bike
Intervals with changing oxygen levels
Typically 20–30 minutes
Who It’s For
Athletes and active individuals
Anyone returning to activity after injury or concussion
Individuals working to rebuild endurance or tolerance to exercise
Curious how it feels?
Try a LiveO2 Sessi
Oxygen Therapy Packages
The best approach often depends on your goals and current symptoms, so sessions can be adjusted accordingly.
Single visit: $75
5 pack: $356.25 (5% discount)
10 pack: $637.50 (15% discount)
20 pack: $1200 (20% discount)
Packages are designed to support consistent use and maximize results over time.
Frequently Asked Questions
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Workouts can be adjusted for any level, from returning to activity after injury to optimizing performance.
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It’s designed to be challenging, but always controlled. Sessions are adjusted to your level—whether you’re returning from injury, rebuilding capacity, or training at a high level.
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Sessions vary but typically run 10-25 minutes
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Call or text 203 822 2098. Or schedule online
*ask about packages
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Single visit: $75
5 pack: $356.25 (5% discount)
10 pack: $637.50 (15% discount)
20 pack: $1200 (20% discount)
Full List of Services
Happy Brain Physical Therapy provides physical therapy in Park City, Utah for sports injuries, concussion treatment, vertigo treatment, and musculoskeletal pain.
What We Treat
• Knee pain
• Hip pain
• Back pain
• Sports injuries
• Concussion symptoms
• Vertigo and dizziness
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Physical therapy for sports injuries, back pain, hip pain, knee pain, neck pain, and muscle strains. Treatment focuses on restoring mobility, reducing pain, and helping you return to the activities you enjoy. Rehabilitation may include manual therapy, targeted exercise, and dry needling to address movement limitations and musculoskeletal pain.
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Specialized concussion treatment for symptoms such as headaches, dizziness, vertigo, migraines, brain fog, and post-concussion syndrome. Treatment focuses on the systems commonly affected after a concussion, including the vestibular system, vision, the cervical spine, and the autonomic nervous system to support recovery and improve tolerance to daily activities.
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Dry needling is used to treat muscle pain, trigger points, and movement restrictions. This technique can help reduce pain, improve mobility, and relieve tension associated with conditions such as neck pain, back pain, hip pain, and sports injuries.
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Vestibular Therapy is for anybody struggling with vertigo or spinning sensations. This includes Benign Paroxysmal Positional Vertigo (BPPV) and other types of newly acquired visual motion sensitivity.
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LiveO₂ therapy uses adaptive contrast oxygen training combined with exercise on a stationary bike to support circulation, oxygen delivery, and cellular metabolism. This therapy may be used as part of a rehabilitation program for individuals recovering from concussion, fatigue, and exercise intolerance.